Strength & Conditioning Consultation
45 to 60 minutes Strength & Conditioning consultation with our S&C Specialist, Jenna-Caer Seefried.
During this time, you will discuss:
How S&C benefits training and racing.
Run down on current strength training program (or lack there of).
How a potential program would fit in around your current swim, bike, and running sessions.
Periodization for your races.
By purchasing this, or any of our services or subscriptions, you are agreeing to our Terms & Conditions, Coaching Agreement, Release Waiver, and Confidentiality Agreement.
45 to 60 minutes Strength & Conditioning consultation with our S&C Specialist, Jenna-Caer Seefried.
During this time, you will discuss:
How S&C benefits training and racing.
Run down on current strength training program (or lack there of).
How a potential program would fit in around your current swim, bike, and running sessions.
Periodization for your races.
By purchasing this, or any of our services or subscriptions, you are agreeing to our Terms & Conditions, Coaching Agreement, Release Waiver, and Confidentiality Agreement.
45 to 60 minutes Strength & Conditioning consultation with our S&C Specialist, Jenna-Caer Seefried.
During this time, you will discuss:
How S&C benefits training and racing.
Run down on current strength training program (or lack there of).
How a potential program would fit in around your current swim, bike, and running sessions.
Periodization for your races.
By purchasing this, or any of our services or subscriptions, you are agreeing to our Terms & Conditions, Coaching Agreement, Release Waiver, and Confidentiality Agreement.
