Coaching Plans
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For Everyone
From total beginners to competitive athletes looking to invest their time, money, and resources wisely in order to optimize their training and achieve their best results yet.
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1:1 Coaching
You will receive training and racing guidance from a knowledgeable and experienced coach who is also an active and competitive athlete.
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Personalized
Your coach will put together a custom training plan based on your individual needs, that will help create the perfect balance between your training, racing, and life.
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Training Peaks Integration
All training plans are delivered via Training Peaks. Our top tiers include a one-year Premium Training Peaks Account
Find Your Perfect Plan
Whether you’ve been a triathlete for years or just getting started, we have you covered.
* All plans have a USD 99 one-time Initiation Fee, applicable at checkout.
The Works
$120/mo for triathlon
For athletes requiring no changes. Our most basic custom plan.
Includes:
Quarterly progress meeting.
Personalized quarterly running, cycling, swimming, or triathlon training plan via Training Peaks.
Bronze
$170/mo for triathlon
or $145 /mo for single sport
Delivered monthly, this plan allows one adjustment.
Includes:
Monthly progress meeting.
One monthly adjustment to the training plan due to travel, injury, or schedule changes.
Personalized monthly running, cycling, swimming, or triathlon training plan via Training Peaks.
Silver
$250/mo for triathlon
Or $205 /mo for single sport
Our most popular plan is for those athletes who need more customization and adjustments. Training plans are delivered weekly.
Monthly progress meeting.
Two monthly adjustments to the training plan due to travel, injury, or schedule changes.
Personalized weekly running, cycling, swimming, or triathlon training plan via Training Peaks.
Find Your Perfect Plan
Whether you’ve been a triathlete for years or just getting started, we have you covered.
* All plans have a USD 99 one-time Initiation Fee to be included at checkout.
For athletes requiring no changes. Our most basic custom plan.
A great choice for those that are just getting started.
Our most popular plan is for those athletes who need more customization and adjustments.
The perfect choice for athletes who have varying schedules and commitments.
The top choice. Unlimited everything!
Gold
$350/mo for triathlon
$280 /mo for single sport
The perfect choice for athletes who have varying schedules and commitments.
Includes:
Weekly progress meeting.
Unlimited adjustments to the training plan due to travel, injury, or schedule changes.
Personalized weekly running, cycling, swimming, or triathlon training plan via Training Peaks.
The Diamond Cut
$500/mo for triathlon
The top choice. This plan allows you to have the most input into your training, and unlimited communication with your coach
Includes:
Race strategy for the big day!
Unlimited guidance and feedback from your coach.
Unlimited adjustments to the training plan due to travel, injury, or schedule changes.
Personalized weekly running, cycling, swimming, or triathlon training plan via Training Peaks.
Find the best plan for you
Key Features | The Works | Bronze | Silver | Gold | Diamond |
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Initial One Hour Consultation | ✓ | ✓ | ✓ | ✓ | ✓ |
Access to Sponsor Benefits & Perks | ✓ | ✓ | ✓ | ✓ | ✓ |
Progress Meetings | Quarterly | Monthly | Monthly | Weekly | Unlimited |
Custom Training Plan | Quarterly | Monthly | Weekly | Weekly | Weekly |
Adjustment to Training Plan | None | One | Two | Unlimited | Unlimited |
Communication with Coach | Training Peaks | Training Peaks or Email | Phone / Email / Training Peaks | Phone / Email / Training Peaks | Phone / Email / Training Peaks |
Goal Setting | ✓ | ✓ | ✓ | ||
Season Roadmap | ✓ | ✓ | ✓ | ||
Race Pick | ✓ | ✓ | |||
Advice with Gear Selection | ✓ | ✓ | |||
Yearly Training Peaks Premium Account | ✓ | ✓ | |||
Race Strategy | One Race Per Year | Unlimited | |||
Terms | |||||
USD 99 One-Time Initiation Fee | ✓ | ✓ | ✓ | ✓ | ✓ |
Three Months Subscription Minimum | ✓ | ✓ | ✓ | ✓ | ✓ |
Cancellation Policy | One Month Notice | One Month Notice | One Month Notice | One Month Notice | One Month Notice |
All Coaches | ✓ | ✓ | ✓ | ✓ | Select Coaches Only |
Sports | Triathlon | Single Sport & Triathlon | Single Sport & Triathlon | Single Sport & Triathlon | Triathlon |
Price | Billed Monthly: $120 Triathlon | Billed Monthly: $145 Single Sport + $170 Triathlon | Billed Monthly: $205 Single Sport + $250 Triathlon | Billed Monthly: $280 Single Sport + $350 Triathlon | Billed Monthly: $500 Triathlon |
Roadmap to success
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Meet
You tell us about your lifestyle, background, health, goals, and experience level by filling out our questionnaire. You meet with your coach for an initial call.
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Plan
After the initial consultation, your coach will devise a strategy, looking at what you have and what you need, as well as your weaknesses and strengths. At this stage, your coach will propose an initial training plan and get you training.
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Analyze
Being tech-driven coaches, we use the latest technologies in order to track your training. Determining, tracking, and managing your collected data effectively is what will make your custom training plan successful.
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Rise
We are on this path together! Our mission is to get you to achieve a breakthrough season by reaching every single one of your goals. Your coach will adapt your training plan according to your needs as they arise.
Book an Hour Consultation
Do you need assistance selecting the perfect coaching plan and/or coach? Book a consultation with any one of our coaches. If you purchase any of our subscriptions, the price will be discounted from the Initiation Fee.
Mauna Sponsors
We are proud to have some of the best sponsor brands in the industry. By subscribing to any of our coaching plans you will have access to exclusive perks and benefits from all of our sponsors!
Do You Have Any Questions?
Please read our FAQs here or get in touch, we want to hear from you!
View our Terms & Conditions
We know, it’s the boring stuff, but it’s the start of every good coach-athlete relationship :)