Triathlon is a complex sport and there are many paths you can explore to improve your overall performance. You can optimize your physical condition by hiring a coach, and your equipment by purchasing new and better gear. You can also, gain valuable time polishing your transitions. The good news here is that learning to do fast transitions is free and with no energy cost. You will only need some time to practice.

Today, with the pandemic, the number of races on Zwift have multiplied. To find the best race for you, you have to look at several aspects: duration, profile, drafting (with drafting, double drafting or without drafting), schedule, number of entries and categories.