Jenna-Caer Seefried

The coach:

Jenna-Caer Seefried

Specialty: Triathlon and Strength & Conditioning

Current Location: Calgary, AB Canada

Languages: English

Education / Background: Project Management

Athletic Highlights:

  • 1st AG ITU Long Distance World Championships

  • 1st AG Ironman Cork (2nd Amateur, 5th Overall Female)

  • 2nd AG Ironman Chattanooga (4th overall female)

  • 3rd AG Ironman Kalmar

  • 1st Provincial Duathlon Championships

Available Coaching Plans: The Works, Bronze, Silver, Gold, and Diamond Cut

Certifications

Bio

Jenna-Caer, once struggling with her weight, transformed her life by shedding 50 lbs through strength training. This personal victory inspired her to guide others on a similar journey, leading her to become a Strength and Conditioning coach nine years ago. To maintain her weight loss, she discovered the world of triathlons, despite having no prior experience in swimming, biking, or running. Starting from scratch, she mastered these skills and found herself captivated by the triathlon community and the thrill of competition.

Over the years, Jenna's dedication and hard work have led her to remarkable achievements, including winning her Age Group at Ironman Cork and the ITU Long Distance Triathlon World Championship. She has also qualified for Kona multiple times. Her success can be attributed to her commitment to strength training and the guidance of excellent coaches, which have helped her stay injury-free and continually improve her performance. Her passion for coaching extended to triathlons seven years ago, allowing her to share her expertise and inspire others to reach their fitness goals.

Fun Facts

Favorite Race: The Ironman World Championship

Ultimate Goal: To enjoy the ride and see how fast she can go

Favorite Fuel: Plain Maltodextrin with electrolyte tabs

Favorite Off Season Hobbies: Spending Time With Friends And Family, And Reading

Recent Blog

Follow Jenna-caer

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AthlEte Testimonials

Check out what Jenna-Caer’s athletes are saying!

  • "New baseline: 81 sec

    Old baseline: 65 sec

    That is a 25% increase on my baseline (81-65)/65! (I’m a math geek!🥴) Thank-you Jenna-Caer Seefried!"

    - Steve Duquette

  • "I’ve seen tangible results in such a short time. I have been a triathlete for 6 years now and this training plan is really impressive. I have worked with a lot of plans and a few coaches and I have to say this program really nails it!"

    - Jennifer Leblanc

  • I went into my first Ironman (and first ever triathlon) confident I was fit and with a plan of attack. I ended up beating my goal time by 45 minutes!

    - Greg

Is Jenna-caer your new coach?

Arrange a 1-hour Consultation or check out our three different Coaching Memberships and hire her as a coach!