Jenna-Caer Seefried
The coach:
Jenna-Caer Seefried
Specialty: Triathlon and Strength & Conditioning
Current Location: Calgary, AB Canada
Languages: English
Education / Background: Project Management
Athletic Highlights:
1st AG ITU Long Distance World Championships
1st AG Ironman Cork (2nd Amateur, 5th Overall Female)
2nd AG Ironman Chattanooga (4th overall female)
3rd AG Ironman Kalmar
1st Provincial Duathlon Championships
Available Coaching Plans: The Works, Bronze, Silver, Gold, and Diamond Cut
Certifications
Bio
Jenna-Caer, once struggling with her weight, transformed her life by shedding 50 lbs through strength training. This personal victory inspired her to guide others on a similar journey, leading her to become a Strength and Conditioning coach nine years ago. To maintain her weight loss, she discovered the world of triathlons, despite having no prior experience in swimming, biking, or running. Starting from scratch, she mastered these skills and found herself captivated by the triathlon community and the thrill of competition.
Over the years, Jenna's dedication and hard work have led her to remarkable achievements, including winning her Age Group at Ironman Cork and the ITU Long Distance Triathlon World Championship. She has also qualified for Kona multiple times. Her success can be attributed to her commitment to strength training and the guidance of excellent coaches, which have helped her stay injury-free and continually improve her performance. Her passion for coaching extended to triathlons seven years ago, allowing her to share her expertise and inspire others to reach their fitness goals.
Fun Facts
Favorite Race: The Ironman World Championship
Ultimate Goal: To enjoy the ride and see how fast she can go
Favorite Fuel: Plain Maltodextrin with electrolyte tabs
Favorite Off Season Hobbies: Spending Time With Friends And Family, And Reading
AthlEte Testimonials
Check out what Jenna-Caer’s athletes are saying!
-
"New baseline: 81 sec
Old baseline: 65 sec
That is a 25% increase on my baseline (81-65)/65! (I’m a math geek!🥴) Thank-you Jenna-Caer Seefried!"
- Steve Duquette
-
"I’ve seen tangible results in such a short time. I have been a triathlete for 6 years now and this training plan is really impressive. I have worked with a lot of plans and a few coaches and I have to say this program really nails it!"
- Jennifer Leblanc
-
I went into my first Ironman (and first ever triathlon) confident I was fit and with a plan of attack. I ended up beating my goal time by 45 minutes!
- Greg