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We coach endurance athletes
Welcome to MNA Coaching, your ultimate destination for personalized triathlon, running, cycling and swimming training plans. At MNA Coaching, we specialize in optimizing your training regimen to help you reach your goals faster and more efficiently. Join our community of dedicated athletes and experience the difference of personalized coaching with MNA Coaching.
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meet the coaches
Our expert coaches provide tailored plans, expert guidance, and unwavering support to help you achieve peak performance and prevent injuries.
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Journal
journal
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Lactate to Train Smarter
When it comes to triathlon training, we often hear terms such as Heart Rate, Power, RPE, HRV, VO2 consumption, and many others. Today I’m focusing on one of those frequently used terms, Lactate.
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5 Reasons You May Be Gaining Weight While Training for Triathlon
Have you ever gained weight when starting an exercise program or during a race build-up? This has to be one of the most frustrating situations…
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Mental Toughness in Triathlon
Most of the time during training, the goal is to prepare our bodies for the upcoming race. This involves training plans, diets, fine-tuning our race day nutrition and hydration, etc…
race team
Applications for the 2023 Race Team open October 2022